Currently I am offering two Ageless Grace classes per week, at Grand Wood Park Retirement Residences located at 81 Grand Ave, near high street. Drive around to the very back, park, and enter at the rear. Walk to the first intersection of hallways, turn right, and follow to the end, auditorium is right there!
FREE to the public, Monday mornings 11:00 am!
$2.00 admission, Thursday mornings 11:00 am!
Ageless Grace®Educator Certification and Public Seminar Program
April 15th-17th 2016
430 Waterloo St London Ontario
Ageless Grace® is a revolutionary seated fitness program rooted in the science of neuroplasticity. It consists of 21 Simple Tools of Lifelong Comfort and Ease™ which activate all five functions of the brain and at the same time, addressing 21 physical skills or “aging factors”, necessary for functional fitness or lifelong optimal function. The 21 Tools are designed to open up new, or re-open the neural pathways created from the time we were born until we were about 21 years old. This is done by practicing physical and mental exercises we do not already know how to execute.
The 4 hour Public Seminar- Friday June 5th from 5-9 pm is to gain an understanding and knowledge of how and why each of the 21 Tools work, how to practice on your own, and how to develop a 10 minute a day practice for the on-going development of neuroplasticity. This seminar is strongly recommended for those who want to be Certified Educators. This is so you can develop your own personal practice and then know how to teach the personal practice to your students for their own daily practice of 10 minutes per day.
The 12.5 hour Certification- Saturday June 6th from 9:00am-5pm & Sunday June 7th from 9am-1:30am is specifically designed for those who want to be a Certified Ageless Grace®Educator and be able to teach group classes or private one on one sessions with clients and students. This certification goes into suggestions for practice and creation of music playlists, safety and precautions, public relations, anatomy, how to organize a class format, and a wide variety of ideas on how to teach these spontaneous in the moment tools that are sparked by the imagination and creativity, memory and recall, kinesthetic learning, analytical thinking, and strategic planning.
The Ageless Grace® program is ideal for fitness professionals who work with seniors, children, and special populations, including those with physical limitations. Others like caregivers, (professional or family members) who want to provide a better quality of life for their clients or loved ones find this program versatile, fun, so so easy to learn, and adaptable. Anyone looking to create a full or part time livelihood, and likes working with seniors, baby boomers, adults, children, and those with weight, joint, diabetes, stroke, Parkinson’s, arthritis, and other challenges.
The 21 Tools have creative, imaginative names, so they are easy to remember. The movements are designed to be performed seated in a chair, yet they can be done in a bed, standing near or behind a chair, down on the floor, or standing. Almost anyone can do them, regardless of most physical conditions.
Each of the Ageless Grace® Tools empahisizes different anti-aging techniques:
joint mobility spinal flexibility
right-left brain coordination bone density
kinesthetic learning cognitive function
systemic health balance
fall prevention self esteem
The 21 Tools have vivid, easy to remember names and include imagery, creativity, playfulness, variety, polarity, sound, expression, sequencing, and words and games. They are used to stimulate and release endorphins, and engage the nervous system. Ageless Grace® offers range of motion, social interaction, and humour. Appropriate music is a huge part of the success of this program. The easy to learn tools promote the “Three R’s” of lifelong comfort and ease- the ability to Respond, React, and Recover efficiently and safely as one moves through their life.
The cost of the certification program is $275.00USD and is paid for through the Ageless Grace website. The materials are $80.00 CAD and are paid to Susan Meehan via cash or cheque.
The personal practice seminar is only $30.00 US if taken with the Certification Program. On its own it is $55.00 USD. All registrations for Seminar and Certification happen through Ageless Grace HQ www.agelessgrace.com/schedule
For more information please feel free to contact Susan at firstname.lastname@example.org or by phone 519-852-8192
Susan Meehan, is based in London Ontario. She is a Certified Ageless Grace® Educator and Trainer, and will conduct the entire Training.
Susan has been in the field of Alternative Medicine and Healing Arts for 25+ years, and brings extensive knowledge to all of the work she practices.
*Friday April 15th to Sunday April 17th 1016*
Body Mind Medicine Studio
430 Waterloo St London Ontario
Friday April 15th Public Seminar for Personal Practice $55.00 USD
Saturday April 16th from 9am-5pm Educator Certification
Sunday April 17th from 9am-1:30pm Educator Certification $275.00 USD +$80.00 CAD for training materials
to register for this awesome Seminar and or Certification please go to
www.agelessgrace.com/schedule or you can contact me directly to register for this seminar or certification
Would you like to host an Ageless Grace Training and receive your Ageless Grace Educator Certification for FREE?
Simply find a minimum of 6 others who would like to take the Ageless Grace Training, a venue with good space and chairs, be willing to promote and market the event in your community, and you can take the training free. It is actually not that hard to do this. Please contact me if you are interested, and I can send you the producer package via email. An amazing way to expand your business if you are working in the health and fitness industry, recreation leadership, public schools, physio therapy, personal support work, etc, the list is endless, as Ageless Grace can be taken to nearly every arena. If this interests you please contact me through the contact page in this website, or email me directly email@example.com